Krati Garg

Healing from Within: Overcoming the Guilt of Mental Health Struggles

Leave a Comment / Mental health /

Written by Nitika Jindal. Mental health struggles are a reality for millions across the globe, yet guilt often tags along as extra baggage. Persons suffering from anxiety, depression, trauma, or other mental disorders often harbour a sense of shame because they don’t feel “strong enough” or “functional enough.” Such guilt inflicts a severe blow to […]

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How Excessive Screen Time is Ruining Relationships (and How to Fix It)

Leave a Comment / Relationships /

Screen time and relationships—two things that should go hand in hand but often don’t. Ever sat across from someone you love, only to realize you’re both lost in your phones? It happens. And it is disrupting our connections more than we think. Let’s have a look at how excess screen time is damaging relationships and

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Embracing Self-Harm Scars: Breaking the Taboo

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Understanding the Stigma Surrounding Self-Harm Scars When one thinks of the concept of a “modern society”, many ideas come to mind. These ideas include technological advancements, equal rights, and a kinder and more tolerant society. However, this is not reflected in the actual world. While many modern societies are technologically advanced and work towards equal

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